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    • Home
    • About Us
      • About Us
      • Membership
      • Mental Helse Ungdom
    • Our Work
      • Activities & Events
      • World Mental Health Week
      • Resource Bank
    • Get Involved
      • Volunteer
      • Partner with us
      • Our Sponsors
    • FAQ
    • Contact Us
  • Home
  • About Us
    • About Us
    • Membership
    • Mental Helse Ungdom
  • Our Work
    • Activities & Events
    • World Mental Health Week
    • Resource Bank
  • Get Involved
    • Volunteer
    • Partner with us
    • Our Sponsors
  • FAQ
  • Contact Us

ACTIVITIES & events

IN PROGRESS

We are working to create spaces for residents to interact with one another in a relatable and human way, and to ensure spaces for people to feel seen and heard. To do this, we plan to organise regularly occurring events as well as host and arrange periodic or yearly workshops. 


Some examples of what we are looking into are:

  • Group meetings
  • Movie nights
  • Speed-friending
  • Yoga/meditation
  • Hikes and outdoor activities

We will also plan to offer support for smaller, more tailored events that may be aimed at sub-groups or specific challenges, based on member wishes. The aim is to focus on building better relationships and connections among the community and among members.


We are also working to host and arrange periodic or yearly workshops and events, as well as one-time lectures, where we will invite specialists or experts regarding mental health topics. The aim will always be to improve confidence, develop skills, and build competence in respective psychological areas. This could include workshops/lectures, for example, with focus on skills such as making SMART goals or creating a Prepardness Plan (Forebyggingsplan)- or a focus on learning about nutrition, cognitive effects of the dark season, health rights in the workplace, etc. 


Mental Helse Svalbard

Website: https://mentalhelse.no/troms-og-finnmark/

Email: post@mentalhelsesvalbard.no

Org. nr.: 935 786 185


Mental Helse Ungdom Svalbard

Website: https://mentalhelseungdom.no/lokallag/svalbard

Email: svalbard@mhu.no

Org. nr.: 935 786 231



Copyright © 2026 Mental Helse Svalbard - All Rights Reserved.

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  • Mental Helse
  • Mental Helse Ungdom

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